Basic Training – “Working out the Kinks”

The body is an instrument, a muscle, and as such must be flexed and toned for fitness, creativity and readiness to achieve one’s PERSONAL BEST. Assess your “health” issues; learn the components of communication preparedness and a more productive working process. The areas covered include:

  • Posture/Relaxation
  • Stretching
  • Voice
  • The Breath
  • Resonance and Vibration
  • Toning
  • Motivation
  • Memory/Concentration/Practice
  • Thinking “on your feet”
  • Involvement
  • Using Impulse and Intuition
  • Creative Visualization
  • Positive Goal Setting and Self-Talk
  • Your Image
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Speech Fitness®

A Mary Mayotte Company
23 S. Garfield Street • Cherry Creek • Denver, CO • 80209
c/o Tucker Suite 5E • 160 E. 84th St.  •  New York, NY • 10028
NYC 212-772-1275 • Denver 303-321-8935