Basic Training – “Working out the Kinks”

The body is an instrument, a muscle, and as such must be flexed and toned for fitness, creativity and readiness to achieve one’s PERSONAL BEST. Assess your “health” issues; learn the components of communication preparedness and a more productive working process. The areas covered include:

  • Posture/Relaxation
  • Stretching
  • Voice
  • The Breath
  • Resonance and Vibration
  • Toning
  • Motivation
  • Memory/Concentration/Practice
  • Thinking “on your feet”
  • Involvement
  • Using Impulse and Intuition
  • Creative Visualization
  • Positive Goal Setting and Self-Talk
  • Your Image