The body is an instrument, a muscle, and as such must be flexed and toned for fitness, creativity and readiness to achieve one’s PERSONAL BEST. Assess your “health” issues; learn the components of communication preparedness and a more productive working process. The areas covered include:
- Posture/Relaxation
- Stretching
- Voice
- The Breath
- Resonance and Vibration
- Toning
- Motivation
- Memory/Concentration/Practice
- Thinking “on your feet”
- Involvement
- Using Impulse and Intuition
- Creative Visualization
- Positive Goal Setting and Self-Talk
- Your Image